what foods can you not eat with braces uk

Not only hard this food ingredient can also get stuck between the cracks of the stirrup and difficult to remove. In general avoid.


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Another food to avoid with braces is sticky candy including and especially gum.

. You should also avoid highly acidic and sugary food and drink as this can contribute to plaque buildup and affect the condition of your teeth. Avoid crunchy hard or sticky foods. Avoid fizzy drinks and fruit juice.

Food to avoid with braces. Cut Food into Small Pieces. Certain foods trigger irritation and sensitivity to the braces causing damage and breakage to the wires and brackets of the device.

Tomato ketchup mustard soy vinegar. 20 foods you CANT eat with braces 1. Hard nuts such as almonds walnuts and cashews can damage braces.

Tough meats will loosen brackets and wires. This food causes a gummy material to form on the braces. This can include things like anything gummy such as taffy caramel popcorn or potato chips.

Overly sugary and starchy food. You should avoid foods and beverages that might stain your teeth during braces treatment such as coffee tea and dark sodas. We dont advocate hard meals because when you eat anything hard youre not only crushing down on the food with your teeth but youre also exerting excessive muscular pressure.

Hard foods like pretzels bagels nuts raw vegetables pizza crust and chips will knock off brackets and wires if eaten. When it comes to what can you not eat with braces some foods forever simply need to be avoided to the best of your ability. This makes them less a threat to your braces.

These are just some of the edibles you should avoid to prevent both dental decay and damage to the orthodontic treatment appliances. This category is a little different from the rest as its mainly about general tooth health. Top tips for looking after your braces and teeth.

Sticky hard candy gum licorice caramel popcorn apples pretzels and nuts. Sugary and starchy foods generate plaque acid and that can cause tooth decay and promote gum disease. Cut down on sweets chips and soda.

Any product with a large amount of artificial coloring. Other hamburgers hot dogs eggs chilli beans and other soft meals that are not sticky. Sticky chewy sweets like caramel can also cause wire damage and loosen brackets.

Cut healthy hard foods like carrots or apples into smaller pieces. Anything sticky can break brackets or pull wires out of place and easily get stuck in between your teeth or on bracketswire. What not to eat with braces.

Staining Sugary Food. Hard chewy and sticky foods including chewing gum must be avoided when youre having orthodontic treatment as these have the potential to damage the brackets and wires thus affecting your treatment. Instead cook these foods to make them safer to eat.

What foods can you not eat with clear braces. Sticky Candy And Gum. Secondly with really sticky food as you open and close your mouth or try to the food off with your tongue you can pull the bracket off.

Most of the nuts and seeds can actually be consumed by braces users. Foods that you cannot eat with braces are popcorn raw vegetables nuts hard cookies crackers croutons thin-crust pizza burgers and hard rolls. Nuts and Seeds.

Soft drinks with colorants. To sum up soft foods a good balanced diet and excellent oral hygiene are all vitally important to a successful orthodontic outcome. Raw celery or carrots.

Why are some foods not recommended. It will cause severe damage to your braces. Sticky Foods To Avoid With Braces.

However there are also types of nuts and seeds that you should avoid such as dry corn wheat peanuts almonds. Any food that is hard sticky chewy or crunchy should be avoided during your orthodontic treatment. Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate.

Foods to Avoid with Braces On Sugary drinks sports drinks and soft drinks Hard food boiled lollies large nuts toffee and crunching on ice Sticky foods chewing gum mints and caramels Crunchy foods popcorn or particular ice cubes Chewy foods. Foods you shouldnt eat with braces. This includes the obvious ones such as boiled or gummy sweets chewing gum and popcorn but also some breads like crusty sourdough or baguettes and things like corn on the cob and meat on the bone.


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